Poor posture leading to neck pain? Take a break! Your body will thank you!
Try these 3 stretches while sitting at your computer!
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Richard Asturias
Aug 5, 20211 min
Chronic Pain Management – Tired of taking Medication
Many people with chronic pain are tired of taking medications that make them sleepy, risk addiction, and present with side effects such...
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Justin Traille
Jun 10, 20213 min
Fixing Tech Neck
With more and more time spent on the phone and the computer, you may have noticed that your shoulders want to roll forward and your head...
13 views0 comments
Richard Asturias
May 27, 20212 min
Trending: Tech Neck Blues
Prior to the Covid-19 pandemic, studies noted the annual prevalence of neck pain in office workers varied from 42% to 63%. If that isn’t...
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