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Spine Talk: Disc Health & Low Back Pain
The importance of disc health for preventing low back pain

Richard Asturias
Jul 30, 20241 min read
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Chronic Pain Management – Tired of taking Medication
Many people with chronic pain are tired of taking medications that make them sleepy, risk addiction, and present with side effects such...

Richard Asturias
Aug 5, 20211 min read
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Cycling and Low Back Pain
Check out these exercises to help address low back pain related to cycling

Richard Asturias
Feb 1, 20212 min read
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